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Tag: adulting

Experiences, Musings

Wellness: How to spot the symptoms of burnout

A BROAD with Perspective November 4, 2022November 3, 2022

Is it only me or do we need a better way to deal with and talk about burnout? It is so common these days that perhaps people seem to underestimate its impact on our minds and bodies. The symptoms of burnout are often visible but are either explained away or attributed to other things going

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Tips

Think remote: Working as a freelancer

A BROAD with Perspective August 29, 2022August 27, 2022

I had the chance to try working remotely before COVID made it compulsory for the rest of the world. It was a wonderful option before I had to adjust to sharing my workspace with my spouse and children. The primary reason was that working as a freelancer helped me stay current in my career, which

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Series

Blogtober Challenge: Days 26-30

A BROAD with Perspective October 30, 2018

“You can’t just turn on creativity like a faucet. You have to be in the right mood. What mood is that? Last-minute panic.” ? Bill Watterson I have always been a procrastinator. Despite the utterly preventable anxiety and stress that inevitably comes from working at the last minute, I don’t think I could be convinced

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Series

What do you do when stress gets to you?

A BROAD with Perspective October 18, 2018March 4, 2019

Serious question: what do you do when stress gets to you? Managing stress and cultivating routines for self-care has become a big business of late. If you meditate or practice yoga, there are plenty of apps to choose from. The technology solutions to help manage stress are almost endless. I even remember before moving to

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It’s Rhena

Hey folks! I'm Rhena, a native New Yorker living in Bangkok with my husband and twin girls. Since moving from the U.S., I have taken a detour from my PR career to reconnect with my family, explore the world and discover what makes me tick.

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