5 Ways to Find Joy This Holiday Season

Another holiday season has snuck up, or at least it feels that way to me. Every year, I think about everything I intend to do in advance or have ready for the holidays to ease the stress. Yet, here I am again, scrambling to put things together and buying gifts while also finding time to enjoy this time of year. Does that sound familiar?

How to spot the symptoms of burnout

Is it only me or do we need a better way to deal with and talk about burnout? It is so common these days that perhaps people seem to underestimate its impact on our minds and bodies. The symptoms of burnout are often visible but are either explained away or attributed to other things going […]

How to Maintain Fabulous Natural Hair Abroad

The trouble with natural hair maintenance If you have lived abroad for any period of time, you know how tricky it can be to maintain and protect naturally curly hair. I don’t care if you’ve got 4C or 3B texture, in some countries (like Thailand) being a curly girl is a challenge. If I just […]