Is it only me or do we need a better way to deal with and talk about burnout? It is so common these days that perhaps people seem to underestimate its impact on our minds and bodies. The symptoms of burnout are often visible but are either explained away or attributed to other things going
Category: Experiences
To Buy or DIY: How to Maintain Fabulous Natural Hair Abroad
The trouble with natural hair maintenance If you have lived abroad for any period of time, you know how tricky it can be to maintain and protect naturally curly hair. I don’t care if you’ve got 4C or 3B texture, in some countries (like Thailand) being a curly girl is a challenge. If I just
Black history month abroad: Celebrating our impact in the world
It’s Black History Month in the US! The sad irony is that the shortest month of the year is designated for delving into the well of black experiences and our collective contribution to America. The month of observance came from nearly a century of work to preserve the existence of blacks. As a lover of
Moving out of the country: settle comfortably
When we decided to move to Thailand, we thought it would be for two years. Maybe three. Now it is our fifth year living abroad. I really never thought we would stay here so long, but we were quickly taken in by the standard of living in Bangkok. Full disclosure: our US life needed some